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I am a Registered Dietitian/Nutritionist, foodie, kickboxer and mom of two teens.   I’m passionate about helping people manage their health and weight  via healthy food and an active lifestyle. With over twenty-five years experience in the field of nutrition I am well aware of the role  eating well plays in staying healthy.   My practice is located on Long Island in Huntington, NY and on the Upper East Side of Manhattan..  My expertise is in weight management, diabetes and gastrointestinal disorders.  This blog may include my views on nutrition and health  as well as current news related to food and nutrition.  I will also share my favorite quick and easy  recipes so you can get healthy delicious food on to your table without a lot of hassle .  You are invited to read my blog and post your questions.  Please feel free to ask me anything related to diet, food and health. I will do my best to answer you.


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